Recipe: Nutrition
Nut-free
Heart-Healthy
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Directions
Prep Time
20 minutes
Cook Time
40 minutes
Ready in
1 hour
- Combine flour, baking powder and salt; stir well. Add milk, eggs and butter; stir until smooth. Add sweet potato and bacon; mix well.
- Heat 3 to 4 inches of oil to 375°F in a Dutch oven. Working in small batches, carefully drop batter by rounded teaspoonfuls into hot oil. Fry 2 minutes or until fritters are golden brown, turning once. Drain on paper towels. Serve warm with syrup, if desired.
Nutritional Information
Serving Size
1
Per Serving
Calories 130, Calories Fat , Total Fat 6g, Saturated Fat 2g, Cholesterol 38mg, Sodium 143mg, Carbohydrate 15g, Protein 3g
Serving Size | 1 |
Calories | 130 |
Calories (fat) extra | 180 |
Total Fat | 6g |
Total Fat (extra) | 10 |
Saturated Fat | 2g |
Saturated Fat (extra) | 11 |
Cholesterol | 38mg |
Cholesterol (extra) | 13 |
Sodium | 143mg |
Sodium (extra) | 6 |
Potassium | 85mg |
Carbohydrate | 15g |
Carbohydrate (extra) | 5 |
Fiber | 1g |
Fiber (extra) | 4 |
Protein | 3g |
Omega3 | 0g |
Vitamin C | 6mg |
Vitamin C (extra) | 11 |
Iron | 0mg |
Iron (extra) | 2 |