Sugar Snap Pea Succotash

Recipe: Nutrition
Egg-free
Nut-free
Soy-free
Wheat-Free / Gluten-Free
High-Fiber
Kosher
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Vegetarian / Meatless
Dish type
Dinner
Serves
4
Ready in
20 minutes

Ingredients

  • 1 (10-oz.) pkg. fresh sugar snap peas
  • 1 (14-oz.) can whole-kernel corn, drained
  • 1/2 cup sliced cherry tomatoes
  • 6 green onions, sliced, divided
  • 3 tbsp. butter, cut into small cubes
  • 1 tbsp. chopped fresh parsley

Directions

Prep Time
5 minutes
Cook Time
15 minutes
Ready in
20 minutes
  1. Preheat grill to high (400°F to 450°F). In a large bowl combine snap peas, corn, tomatoes, half the green onions, and butter; toss. Season with salt and pepper to taste.
  2. Place snap peas mixture in the center of a 9x13-inch sheet of heavy-duty foil. Fold up edges, and crimp tightly to seal.
  3. Place foil packet on grill. Grill 15 minutes or until snap peas are tender. Carefully transfer from foil packet to a serving bowl, sprinkle with parsley, and serve.

Nutritional Information

Serving Size
1
Per Serving
Calories 150, Calories Fat 55, Total Fat 6g, Saturated Fat 3g, Cholesterol 15mg, Sodium 247mg, Carbohydrate 20g, Protein 3g
Serving Size1
Calories150
Calories Fat55
Calories (fat) extra36
Total Fat6g
Total Fat (extra)10
Saturated Fat3g
Saturated Fat (extra)18
Cholesterol15mg
Cholesterol (extra)5
Sodium247mg
Sodium (extra)10
Potassium46mg
Carbohydrate20g
Carbohydrate (extra)7
Fiber5g
Fiber (extra)22
Sugars7g
Protein3g
Vitamin A1282IU
Vitamin A (extra)26
Vitamin C18mg
Vitamin C (extra)31
Iron1mg
Iron (extra)7