Recipe: Nutrition
Low-Sodium
Nut-free
Soy-free
Vegetarian / Meatless
Directions
Prep Time
15 minutes
Cook Time
10 minutes
Ready in
25 minutes
- Preheat oven to 450°F. In a medium bowl stir together flour, 1/4 cup of the sugar, baking powder and nutmeg; cut in butter until mixture resembles coarse crumbs. Stir in sour cream, egg and milk until just combined.
- Drop six mounds of shortcake batter onto a greased baking sheet. Flatten mounds slightly. Bake 10 to 12 minutes or until golden.
- Meanwhile, combine strawberries and remaining 1/4 cup sugar; set aside.
- Slice warm shortcakes crosswise. Using half the berry mixture, spoon berries onto the bottom half of each shortcake; cover with top of shortcake. Top with remaining berries and (if desired) whipped cream or topping, and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 317, Calories Fat 0, Total Fat 11g, Saturated Fat 6g, Cholesterol 63mg, Sodium 183mg, Carbohydrate 50g, Protein 5g
Serving Size | 1 |
Calories | 317 |
Total Fat | 11g |
Total Fat (extra) | 17 |
Saturated Fat | 6g |
Saturated Fat (extra) | 32 |
Cholesterol | 63mg |
Cholesterol (extra) | 21 |
Sodium | 183mg |
Sodium (extra) | 8 |
Potassium | 80mg |
Carbohydrate | 50g |
Carbohydrate (extra) | 17 |
Fiber | 2g |
Fiber (extra) | 9 |
Protein | 5g |
Omega3 | 0g |
Vitamin A | 414IU |
Vitamin A (extra) | 8 |
Vitamin C | 16mg |
Vitamin C (extra) | 27 |
Iron | 1mg |
Iron (extra) | 9 |