Recipe: Nutrition
High-Fiber
Kosher
Low-Calorie
Low-Cholesterol
Vegetarian / Meatless
Weight Management
Directions
Prep Time
10 minutes
Cook Time
40 minutes
Ready in
50 minutes
- Preheat grill to medium (300°F to 350°F). In a medium saucepan place potatoes in enough water to cover; bring to boiling. Cook 10 to 15 minutes or until firm-tender. Drain; let cool slightly.
- Cut potatoes, squash and onion in half lengthwise. Brush all sides of potatoes, squash, onion and bell pepper with oil. Pour remaining oil in a large bowl; add vinegar, fajita seasoning and hot sauce; stir to combine. Set aside.
- Place vegetables on grill. Grill, covered, 15 to 20 minutes or until squash, onion and bell pepper are crisp-tender, turning several times. Remove vegetables as they reach doneness. Continue grilling potatoes until tender, turning once.
- Cut vegetables into bite-size chunks and add to oil mixture; toss to coat. Add cilantro, and season with salt and pepper to taste. Serve hot or at room temperature.
Nutritional Information
Serving Size
1
Per Serving
Calories 233, Calories Fat 123, Total Fat 14g, Saturated Fat 2g, Cholesterol 0mg, Sodium 331mg, Carbohydrate 25g, Protein 3g
Serving Size | 1 |
Calories | 233 |
Calories Fat | 123 |
Calories (fat) extra | 52 |
Total Fat | 14g |
Total Fat (extra) | 22 |
Saturated Fat | 2g |
Saturated Fat (extra) | 11 |
Cholesterol | 0mg |
Sodium | 331mg |
Sodium (extra) | 14 |
Potassium | 825mg |
Carbohydrate | 25g |
Carbohydrate (extra) | 8 |
Fiber | 3g |
Fiber (extra) | 15 |
Sugars | 5g |
Protein | 3g |
Omega3 | 0g |
Vitamin A | 779IU |
Vitamin A (extra) | 16 |
Vitamin C | 51mg |
Vitamin C (extra) | 86 |
Iron | 1mg |
Iron (extra) | 7 |