Recipe: Nutrition
Diabetes Appropriate
Nut-free
High-Fiber
Low-Calorie
Low-Carbohydrate
Low-Saturated Fat
Weight Management
Directions
Prep Time
20 minutes
Cook Time
10 minutes
Ready in
30 minutes
- Peel and devein shrimp, removing tails. Rinse shrimp; pat dry. Sprinkle chili powder over shrimp; rub into shrimp. Thread shrimp onto 4 long metal skewers.
- Preheat grill to medium. Stack tortillas and wrap in foil. Grill shrimp and tortillas, uncovered, until shrimp are opaque and tortillas are heated through, turning shrimp once. Allow 8 to 10 minutes for shrimp and about 5 minutes for tortillas.
- Remove shrimp from skewers. Immediately fill warm tortillas with lettuce and shrimp.
- For Avocado Salsa: Combine salsa, avocado and jicama. Makes about 1 1/2 cups.
Nutritional Information
Serving Size
1
Per Serving
Calories 233, Calories Fat , Total Fat 5g, Saturated Fat 0g, Cholesterol 172mg, Sodium 498mg, Carbohydrate 18g, Protein 28g
Serving Size | 1 |
Calories | 233 |
Total Fat | 5g |
Total Fat (extra) | 8 |
Saturated Fat | 0g |
Saturated Fat (extra) | 3 |
Cholesterol | 172mg |
Cholesterol (extra) | 58 |
Sodium | 498mg |
Sodium (extra) | 21 |
Potassium | 346mg |
Carbohydrate | 18g |
Carbohydrate (extra) | 6 |
Fiber | 7g |
Fiber (extra) | 30 |
Protein | 28g |
Omega3 | 0g |
Vitamin A | 569IU |
Vitamin A (extra) | 11 |
Vitamin C | 6mg |
Vitamin C (extra) | 10 |
Iron | 3mg |
Iron (extra) | 19 |