- Preheat oven to 300°F. Using 1 tablespoon of the oil, brush each tortilla lightly with oil. Arrange on a baking sheet. Bake 13 to 15 minutes or until crisp, turning once.
- Meanwhile, heat 1 tablespoon oil in a large skillet over medium-high heat. Season chicken with salt and pepper to taste;add to skillet. Cook and stir 3 to 4 minutes or until no longer pink (165°F).
- Meanwhile, in a microwave-safe bowl combine refried beans, remaining oil and cayenne pepper. Cover and microwave on HIGH 1 to 2 minutes or until heated through, stirring once.
- Transfer warm tortillas to individual plates. Layer each tortilla with bean mixture, spinach, tomato, chicken and cheese. Serve warm.
View all nutritional information
Calories 327, Calories Fat 139, Total Fat 15g, Saturated Fat 4g, Cholesterol 42mg, Sodium 439mg, Carbohydrate 26g, Protein 20g
|Calories (fat) extra||42|
|Total Fat (extra)||24|
|Saturated Fat (extra)||20|
|Vitamin A (extra)||16|
|Vitamin C (extra)||8|