Recipe: Nutrition
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Weight Management
Directions
Prep Time
20 minutes
Cook Time
1 hour, 15 minutes
Ready in
1 hour, 35 minutes
- Preheat oven to 350°F. Coat a 1 1/2-quart baking dish with nonstick cooking spray. For sauce, in a medium saucepan cook apple in butter until tender. Stir in flour and pepper. Add broth and milk; bring to boiling, stirring constantly. Remove from heat. Stir in cheese, a little at a time; stir until cheese melts.
- Layer half the potatoes in baking dish. Top with half the sauce. Layer again with remaining potatoes and sauce.
- Bake, covered, 40 minutes. Uncover and bake 30 to 35 minutes more or until potatoes are tender.
Nutritional Information
Serving Size
1
Per Serving
Calories 170, Calories Fat , Total Fat 9g, Saturated Fat 5g, Cholesterol 25mg, Sodium 140mg, Carbohydrate 17g, Protein 6g
Serving Size | 1 |
Calories | 170 |
Total Fat | 9g |
Total Fat (extra) | 14 |
Saturated Fat | 5g |
Saturated Fat (extra) | 25 |
Cholesterol | 25mg |
Cholesterol (extra) | 8 |
Sodium | 140mg |
Sodium (extra) | 6 |
Carbohydrate | 17g |
Carbohydrate (extra) | 6 |
Fiber | 1g |
Fiber (extra) | 4 |
Protein | 6g |
Omega3 | 0g |