Directions
Prep Time
30 minutes
Cook Time
15 minurwa
- In medium bowl, whisk together garlic, pineapple juice, coconut milk, lime juice, grapeseed oil and honey. Place salmon in large zip-top plastic bag, pour marinade over salmon. Seal bag and refrigerate 30 minutes to marinate.
- Soak skewers in water 20 minutes. Prepare outdoor grill for direct grilling over medium-high heat. Remove salmon from marinade; reserve 1/4 cup marinade. Alternately thread salmon, bell pepper, onion and pineapple onto skewers.
- Coat grill rack with olive oil; reduce grill heat to medium. Place kabobs on hot grill rack and cook 12 to 16 minutes, or until salmon turns opaque throughout and internal temperature of salmon reaches 145°, rotating kabobs ¼ turn every 3 to 4 minutes. Remove kabobs from grill and place on large serving plate; keep warm.
- Coat grill rack with olive oil; reduce grill heat to medium. Place kabobs on hot grill rack and cook 12 to 16 minutes, or until salmon turns opaque throughout and internal temperature of salmon reaches 145°, rotating kabobs ¼ turn every 3 to 4 minutes. Remove kabobs from grill and place on large serving plate; keep warm.
- In small saucepan, heat reserved marinade over medium heat 2 to 3 minutes or until temperature reaches 165°. Drizzle marinade over kabobs and sprinkle with toasted coconut. Serve with a side of your favorite rice, if desired.
- Chef Tip : If you have a grilling basket, place skewers in the basket and grill each side for about 6 to 8 minutes.
Nutritional Information
Per Serving
Calories 391 , Total Fat 14g, Saturated Fat 3g, Cholesterol 70mg, Sodium 105mg, Carbohydrate 14g, Protein 28g
Calories | 391 |
Total Fat | 14g |
Saturated Fat | 3g |
Cholesterol | 70mg |
Sodium | 105mg |
Carbohydrate | 14g |
Fiber | 2g |
Protein | 28g |