Recipe: Nutrition
Dairy-free
Egg-free
Nut-free
Low-Cholesterol
Low-Fat
Directions
Prep Time
10 minutes
Cook Time
25 minutes
Ready in
35 minutes
- In a large bowl toss pork with taco seasoning plus pepper to taste until evenly coated. Set aside.
- In a large nonstick skillet heat oil over medium-high heat. Working in batches, add pork to skillet; cook and stir until browned. Return all pork to skillet.
- Add salsa and preserves to skillet; bring to boiling. Reduce heat; simmer, covered, 12 minutes or until pork is heated through (145°F), stirring occasionally. Spoon pork and sauce on rice, and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 380, Calories Fat 117, Total Fat 13g, Saturated Fat 3g, Cholesterol 49mg, Sodium 1144mg, Carbohydrate 43g, Protein 21g
Serving Size | 1 |
Calories | 380 |
Calories Fat | 117 |
Calories (fat) extra | 30 |
Total Fat | 13g |
Total Fat (extra) | 20 |
Saturated Fat | 3g |
Saturated Fat (extra) | 17 |
Trans Fat | 0g |
Cholesterol | 49mg |
Cholesterol (extra) | 16 |
Sodium | 1144mg |
Sodium (extra) | 48 |
Potassium | 165mg |
Carbohydrate | 43g |
Carbohydrate (extra) | 15 |
Fiber | 1g |
Fiber (extra) | 8 |
Sugars | 16g |
Protein | 21g |
Omega3 | 0g |
Vitamin A | 451IU |
Vitamin A (extra) | 9 |
Iron | 1mg |
Iron (extra) | 10 |