Mediterranean Tomatoes Gratin

Recipe: Nutrition
Nut-free
Heart-Healthy
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Low-Sugar
Vegetarian / Meatless
Weight Management
Dish type
Dinner
Serves
4
Ready in
40 minutes
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Ingredients

  • 4 large plum tomatoes, cored and halved lengthwise
  • 1 clove garlic, minced (1 tsp.)
  • 2 tbsp. olive oil, divided
  • 1/3 cup soft breadcrumbs
  • 1 tbsp. chopped fresh parsley or 1 tsp. dried parsley
  • 1 tbsp. chopped fresh basil or 1 tsp. dried basil
  • 1 tsp. chopped fresh thyme or 1/4 tsp. dried thyme

Directions

Prep Time
15 minutes
Cook Time
25 minutes
Ready in
40 minutes
  1. Preheat oven to 400°F. Arrange tomatoes, cut side up, in a 13x9x2-inch baking pan. Season tomato tops with salt and pepper to taste; sprinkle with garlic. Drizzle tomatoes with 1 tablespoon oil. Bake, uncovered, 20 to 25 minutes or until softened. Remove from oven.
  2. Preheat broiler to high. In a small bowl stir together breadcrumbs, parsley, basil and thyme. Carefully sprinkle on tomato tops; drizzle with remaining oil. Broil tomatoes 2 to 3 minutes or until breadcrumb mixture is golden. Serve warm.

Nutritional Information

Serving Size
1
Per Serving
Calories 82, Calories Fat 62, Total Fat 7g, Saturated Fat 1g, Cholesterol 0mg, Sodium 22mg, Carbohydrate 4g, Protein 0g
Serving Size1
Calories82
Calories Fat62
Calories (fat) extra75
Total Fat7g
Total Fat (extra)11
Saturated Fat1g
Saturated Fat (extra)5
Cholesterol0mg
Sodium22mg
Sodium (extra)1
Potassium162mg
Carbohydrate4g
Carbohydrate (extra)2
Fiber0g
Fiber (extra)4
Sugars1g
Protein0g
Omega30g
Vitamin A641IU
Vitamin A (extra)13
Vitamin C10mg
Vitamin C (extra)17
Iron0mg
Iron (extra)2