Recipe: Nutrition
Egg-free
Soy-free
Low-Cholesterol
Low-Sodium
Vegetarian / Meatless
Directions
Prep Time
15 minutes
Cook Time
20 minutes*
Ready in
35 minutes*
- Preheat oven to 325°F. In a medium bowl whisk together milk, egg substitute and lemon juice. Pour evenly into piecrust.
- Bake 20 to 25 minutes or until the center is almost set. Let cool completely.
- Meanwhile, in a medium saucepan combine blueberries, strawberries and 1 to 2 tablespoons water; bring to boiling. Reduce heat; simmer, uncovered, 5 minutes or until berries soften. Remove from heat; let cool completely. Spoon berry mixture on pie. Cover and refrigerate 2 hours.
- Before serving, spread dessert topping on pie and sprinkle with almonds.
Nutritional Information
Serving Size
1
Per Serving
Calories 448, Calories Fat 161, Total Fat 17g, Saturated Fat 7g, Cholesterol 13mg, Sodium 212mg, Carbohydrate 64g, Protein 7g
Serving Size | 1 |
Calories | 448 |
Calories Fat | 161 |
Calories (fat) extra | 36 |
Total Fat | 17g |
Total Fat (extra) | 28 |
Saturated Fat | 7g |
Saturated Fat (extra) | 38 |
Trans Fat | 3g |
Cholesterol | 13mg |
Cholesterol (extra) | 4 |
Sodium | 212mg |
Sodium (extra) | 9 |
Potassium | 104mg |
Carbohydrate | 64g |
Carbohydrate (extra) | 22 |
Fiber | 1g |
Fiber (extra) | 5 |
Sugars | 44g |
Protein | 7g |
Omega3 | 0g |
Vitamin A | 333IU |
Vitamin A (extra) | 7 |
Vitamin C | 19mg |
Vitamin C (extra) | 33 |
Iron | 1mg |
Iron (extra) | 7 |