Lemon-Feta Crab Pasta

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Dish type
Dinner
Serves
4
Ready in
25 minutes

Ingredients

  • 8 oz. thin spaghetti or vermicelli
  • 1/4 cup olive oil
  • 1 medium shallot, halved and thinly sliced
  • 2 garlic cloves, minced
  • 1/2 tsp. Greek seasoning or dried oregano
  • 12 oz. lump snow crabmeat
  • 1 1/2 cups torn spinach leaves
  • 1 cup grape tomatoes, halved
  • 2 tbsp. fresh lemon juice
  • 1 tsp. grated lemon zest
  • 3 oz. sun-dried tomato?basil feta crumbles

Directions

Prep Time
15 minutes
Cook Time
10 minutes
Ready in
25 minutes
  1. Cook pasta al dente according to package directions; drain (do not rinse). Transfer to a large serving bowl; cover to keep warm.
  2. Meanwhile, in a large nonstick skillet heat oil over medium heat. Add shallot and garlic; cook and stir 2 minutes. Add Greek seasoning.
  3. Stir in crabmeat, spinach and tomatoes; cook and stir 2 to 3 minutes or until crab is heated through and spinach begins to wilt. Stir in lemon juice and zest.
  4. Add crab mixture to warm pasta; toss. Season with salt and pepper to taste. Place in 4 bowls, sprinkle with feta, and serve.
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Nutritional Information

Serving Size
1
Per Serving
Calories 488, Calories Fat 182, Total Fat 20g, Saturated Fat 4g, Cholesterol 75mg, Sodium 567mg, Carbohydrate 48g, Protein 31g
Serving Size1
Calories488
Calories Fat182
Calories (fat) extra37
Total Fat20g
Total Fat (extra)31
Saturated Fat4g
Saturated Fat (extra)24
Cholesterol75mg
Cholesterol (extra)25
Sodium567mg
Sodium (extra)24
Potassium187mg
Carbohydrate48g
Carbohydrate (extra)16
Fiber3g
Fiber (extra)13
Sugars3g
Protein31g
Omega30g
Vitamin A825IU
Vitamin A (extra)17
Vitamin C11mg
Vitamin C (extra)19
Iron2mg
Iron (extra)15