Recipe: Nutrition
Egg-free
Nut-free
Low-Fat
Directions
Prep Time
15 minutes
Cook Time
30 minutes*
Ready in
45 minutes*
- Preheat oven to 350°F. Heat butter in a large skillet over medium heat. Season chicken breasts with salt and pepper to taste; add to skillet. Cook 2 to 3 minutes per side or until browned. Set aside.
- Spread marinara in bottom of a 3-quart rectangular baking dish. Arrange chicken breasts on top of marinara. Spoon 1 to 2 teaspoons of the Alfredo sauce on each chicken breast. Top with mushrooms and olives. Sprinkle with bacon bits and cheese. Bake, uncovered, 25 to 30 minutes or until bubbly and chicken is no longer pink (165°F). Let stand 5 minutes before serving.
- Meanwhile, cook pasta al dente according to package directions. Drain, and return to pan. Stir in remaining Alfredo sauce; toss to coat. Cook just until heated through. Serve with chicken.
Nutritional Information
Serving Size
1
Per Serving
Calories 521, Calories Fat 178, Total Fat 19g, Saturated Fat 9g, Cholesterol 151mg, Sodium 1113mg, Carbohydrate 36g, Protein 46g
Serving Size | 1 |
Calories | 521 |
Calories Fat | 178 |
Calories (fat) extra | 34 |
Total Fat | 19g |
Total Fat (extra) | 31 |
Saturated Fat | 9g |
Saturated Fat (extra) | 46 |
Trans Fat | 0g |
Cholesterol | 151mg |
Cholesterol (extra) | 51 |
Sodium | 1113mg |
Sodium (extra) | 46 |
Potassium | 385mg |
Carbohydrate | 36g |
Carbohydrate (extra) | 12 |
Fiber | 3g |
Fiber (extra) | 13 |
Sugars | 10g |
Protein | 46g |
Omega3 | 0g |
Vitamin A | 581IU |
Vitamin A (extra) | 12 |
Vitamin C | 2mg |
Vitamin C (extra) | 4 |
Iron | 2mg |
Iron (extra) | 16 |