Recipe: Nutrition
Nut-free
Low-Fat
Low-Sodium
Low-Sugar
Directions
Prep Time
15 minutes
Cook Time
30 minutes
Ready in
45 minutes
- In a large nonstick skillet combine 1/2 cup of the broth, rosemary, and 1 tablespoon of the sage; add chicken. Cook over medium heat 15 to 20 minutes or until chicken is no longer pink (165° F). If needed, add a little water during cooking.
- Meanwhile, in a small saucepan combine butter and remaining sage over medium-high heat. Reduce heat to low and cook until butter melts and turns a delicate brown, stirring constantly. Set aside.
- Remove chicken from skillet; keep warm. Add wine to skillet, scraping up browned bits. Stir in browned butter and remaining 1/2 cup broth. Bring to boiling; reduce heat and simmer 5 minutes. Season with pepper to taste.
- Pour half the butter mixture over tortellini. Add parsley and lemon juice; toss to combine. Top tortellini with chicken and remaining butter mixture, and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 359, Calories Fat 89, Total Fat 9g, Saturated Fat 3g, Cholesterol 108mg, Sodium 378mg, Carbohydrate 24g, Protein 40g
Serving Size | 1 |
Calories | 359 |
Calories Fat | 89 |
Calories (fat) extra | 24 |
Total Fat | 9g |
Total Fat (extra) | 15 |
Saturated Fat | 3g |
Saturated Fat (extra) | 17 |
Trans Fat | 0g |
Cholesterol | 108mg |
Cholesterol (extra) | 36 |
Sodium | 378mg |
Sodium (extra) | 16 |
Potassium | 407mg |
Carbohydrate | 24g |
Carbohydrate (extra) | 8 |
Fiber | 0g |
Fiber (extra) | 4 |
Sugars | 2g |
Protein | 40g |
Omega3 | 0g |
Vitamin A | 1046IU |
Vitamin A (extra) | 21 |
Vitamin C | 13mg |
Vitamin C (extra) | 22 |
Iron | 2mg |
Iron (extra) | 14 |