Grilled Ham with Summer Fruit Sauce

Recipe: Nutrition
Dairy-free
Egg-free
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sugar
Nut-free
Weight Management
Dish type
Dinner
Serves
6
Ready in
35 minutes
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Ingredients

  • 1 fully cooked boneless ham steak, 1-inch thick (about 1 1/2 lbs.)
  • 1 cup fresh pineapple chunks
  • 1 nectarine, sliced; or 1 peach, peeled and sliced
  • 1/4 cup orange marmalade
  • 1 cup blueberries or dark sweet cherries, pitted and halved

Directions

Prep Time
15 minutes
Cook Time
20 minutes
Ready in
35 minutes
  1. Coat grill rack with nonstick cooking spray. Preheat grill to medium (300°F to 350°F). Place ham on grill; grill 10 minutes.
  2. Meanwhile, for fruit sauce, in a foil pan stir together pineapple, nectarine and marmalade. Turn ham and place fruit on grill beside ham. Grill 10 to 12 minutes or until ham is heated through and fruit is warm. Remove from grill. Stir blueberries into warm fruit.
  3. Cut ham into serving-size pieces. Serve with warm fruit sauce.

Nutritional Information

Serving Size
1
Per Serving
Calories 298, Total Fat 14g, Saturated Fat 5g, Cholesterol 61mg, Sodium 1580mg, Carbohydrate 17g, Protein 23g
Serving Size1
Calories298
Total Fat14g
Total Fat (extra)23
Saturated Fat5g
Saturated Fat (extra)26
Cholesterol61mg
Cholesterol (extra)20
Sodium1580mg
Sodium (extra)66
Potassium464mg
Carbohydrate17g
Carbohydrate (extra)6
Fiber1g
Fiber (extra)5
Sugars0g
Protein23g