Recipe: Nutrition
Egg-free
Nut-free
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Low-Sugar
Vegetarian / Meatless
Directions
Prep Time
10 minutes*
Cook Time
10 minutes
Ready in
20 minutes*
- Coat grill rack with nonstick cooking spray. Preheat grill to high (400°F to 450°F). Place bell peppers in a large bowl; add dressing, tossing to coat. Remove peppers from dressing; reserve dressing.
- Place peppers on grill. Grill 5 to 7 minutes per side or until softened and lightly charred (do not overcook). Transfer peppers to a cutting board; let cool.
- Meanwhile, add garlic, bocconcini and olives to reserved dressing; toss to coat. Set aside.
- Cut peppers into 1-inch pieces. Add to bowl; season with salt and pepper to taste; toss to combine. Cover and refrigerate at least 8 hours.
- Place bread slices on a serving dish. Spoon antipasto salad on bread, and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 210, Calories Fat 186, Total Fat 20g, Saturated Fat 4g, Cholesterol 5mg, Sodium 276mg, Carbohydrate 4g, Protein 1g
Serving Size | 1 |
Calories | 210 |
Calories Fat | 186 |
Calories (fat) extra | 88 |
Total Fat | 20g |
Total Fat (extra) | 31 |
Saturated Fat | 4g |
Saturated Fat (extra) | 20 |
Cholesterol | 5mg |
Cholesterol (extra) | 2 |
Sodium | 276mg |
Sodium (extra) | 12 |
Potassium | 68mg |
Carbohydrate | 4g |
Carbohydrate (extra) | 1 |
Fiber | 1g |
Fiber (extra) | 4 |
Sugars | 1g |
Protein | 1g |
Vitamin A | 1249IU |
Vitamin A (extra) | 25 |
Vitamin C | 51mg |
Vitamin C (extra) | 85 |
Iron | 0mg |
Iron (extra) | 2 |