Directions
Prep Time
5 minutes
Cook Time
15 minutes
Ready in
20 minutes
- Spray a 12-inch non-stick pan with cooking spray and heat over medium-high heat.
- Combine egg whites, milk, vanilla, and cinnamon and mix well.
- Coat each slice of bread evenly on each side with egg white mixture; place in pan and cook for 2-3 minutes on each side, or until golden brown; repeat with remaining bread.
- Serve with your favorite syrup or fruit preserves.
Nutritional Information
Serving Size
1 serving
Per Serving
Calories 161, Calories Fat 2g, Cholesterol 1mg, Sodium 330mg, Carbohydrate 26g, Protein 8g
Serving Size | 1 serving |
Calories | 161 |
Calories Fat | 2g |
Cholesterol | 1mg |
Sodium | 330mg |
Carbohydrate | 26g |
Fiber | 1g |
Protein | 8g |