Crisp and Tasty Ham Slaw

Recipe: Nutrition
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sugar
Dish type
Dinner
Serves
2
Ready in
15 minutes
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Ingredients

  • 2 cups deli Greek salad (1 lb.)
  • 1/4 lb. sliced (1/4-inch-thick) low-sodium ham, cut in strips
  • 2 oz. sliced (1/4-inch-thick) Swiss Lorraine cheese
  • 2/3 cup thinly sliced mixed pepper strips (green, red, orange and/or yellow)
  • 1/2 cup sliced mushrooms
  • Lettuce leaves
  • Toasted French bread or semolina bread

Directions

Prep Time
15 minutes
Ready in
15 minutes
  1. In large bowl, combine all ingredients, except lettuce and bread. Toss to blend.
  2. Serve on crisp lettuce leaves with toasted thin slices of French bread or semolina bread.

Nutritional Information

Serving Size
1
Per Serving
Calories 274, Calories Fat 158, Total Fat 17g, Saturated Fat 6g, Cholesterol 59mg, Sodium 737mg, Carbohydrate 7g, Protein 21g
Serving Size1
Calories274
Calories Fat158
Calories (fat) extra58
Total Fat17g
Total Fat (extra)28
Saturated Fat6g
Saturated Fat (extra)35
Cholesterol59mg
Cholesterol (extra)20
Sodium737mg
Sodium (extra)31
Potassium436mg
Carbohydrate7g
Carbohydrate (extra)3
Fiber1g
Fiber (extra)8
Sugars5g
Protein21g
Omega30g
Vitamin A3608IU
Vitamin A (extra)72
Vitamin C102mg
Vitamin C (extra)171
Iron1mg
Iron (extra)10