Directions
Prep Time
30 min
- MIX first 3 ingredients. Reserve 1/2 cup sauce mixture. Pour remaining sauce mixture over chicken in shallow glass dish. Refrigerate 30 min. to marinate, turning after 15 min.
- HEAT grill to medium heat. Remove chicken from marinade; discard marinade.
- GRILL chicken 5 min. on each side. Brush with reserved sauce mixture; grill 4 to 6 min. or until done (165°F), turning and brushing occasionally with sauce mixture.
- Substitute: Prepare using KRAFT THICK 'N SPICY Honey Barbecue Sauce.
- Make Ahead: Chicken can be marinated and refrigerated overnight. Drain, discarding marinade. Grill as directed.
- Nutrition Bonus: Your entire family is sure to love this low-fat barbecued chicken that can help you eat right!
Nutritional Information
Per Serving
Calories 190, Total Fat 3g, Saturated Fat 1g, Cholesterol 65mg, Sodium 500 mg, Carbohydrate 16g, Protein 25g
Calories | 190 |
Total Fat | 3g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 65mg |
Sodium | 500 mg |
Carbohydrate | 16g |
Fiber | 0g |
Sugars | 13g |
Protein | 25g |
Vitamin A | 0%DV |
Vitamin C | 2%DV |
Calcium | 2%DV |
Iron | 6%DV |