Recipe: Nutrition
Diabetes Appropriate
Heart-Healthy
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Saturated Fat
Low-Sodium
Vegetarian / Meatless
Weight Management
Directions
Prep Time
25 minutes
Ready in
25 minutes
- Cut tops off cherry tomatoes almost through, forming a lid. Scoop out seeds and discard.
- Mix together cottage cheese, green onions, cilantro, parsley, basil, garlic and curry.
- Stuff tomatoes with cheese mixture.
Nutritional Information
Serving Size
1
Per Serving
Calories 46, Total Fat 0g, Saturated Fat 0g, Cholesterol 1mg, Sodium 22mg, Carbohydrate 5g, Protein 5g
Serving Size | 1 |
Calories | 46 |
Total Fat | 0g |
Total Fat (extra) | 1 |
Saturated Fat | 0g |
Saturated Fat (extra) | 1 |
Cholesterol | 1mg |
Cholesterol (extra) | 1 |
Sodium | 22mg |
Sodium (extra) | 1 |
Potassium | 231mg |
Carbohydrate | 5g |
Carbohydrate (extra) | 2 |
Fiber | 1g |
Fiber (extra) | 4 |
Protein | 5g |
Vitamin C | 10mg |
Vitamin C (extra) | 18 |
Iron | 0mg |
Iron (extra) | 3 |