Recipe: Nutrition
Heart-Healthy
High-Fiber
Low-Cholesterol
Low-Saturated Fat
Low-Sodium
Directions
Prep Time
10 minutes
Cook Time
10 minutes
Ready in
20 minutes
- Preheat oven to 450°F. Spread pesto evenly over pizza crust. Top with tomato slices and chicken. Sprinkle with pepper and top with cheese.
- Bake 10 minutes or until lightly browned.
Nutritional Information
Serving Size
1
Per Serving
Calories 427, Calories Fat , Total Fat 20g, Saturated Fat 3g, Cholesterol 48mg, Sodium 426mg, Carbohydrate 36g, Protein 21g
Serving Size | 1 |
Calories | 427 |
Total Fat | 20g |
Total Fat (extra) | 31 |
Saturated Fat | 3g |
Saturated Fat (extra) | 16 |
Cholesterol | 48mg |
Cholesterol (extra) | 16 |
Sodium | 426mg |
Sodium (extra) | 18 |
Potassium | 182mg |
Carbohydrate | 36g |
Carbohydrate (extra) | 12 |
Fiber | 3g |
Fiber (extra) | 13 |
Protein | 21g |
Omega3 | 0g |
Vitamin C | 7mg |
Vitamin C (extra) | 13 |
Iron | 0mg |
Iron (extra) | 4 |