Recipe: Nutrition
Low-Cholesterol
Low-Sodium
Nut-free
Vegetarian / Meatless
Directions
Prep Time
30 minutes
Cook Time
10 minutes*
Ready in
40 minutes*
- Preheat oven to 350°F. For the tart shell, press cookie dough onto the bottom and up the sides of an 11-inch tart pan with a removable bottom, or a 12-inch pizza pan. Bake 10 to 15 minutes or until golden. Remove from oven; let cool.
- In a medium bowl and using an electric hand mixer, beat together cream cheese and sugar at medium speed until smooth. Gently stir in whipped topping until combined. Spread evenly in the baked tart shell. Cover with plastic wrap and refrigerate 2 hours.
- Arrange pineapple, oranges, kiwi and berries on top of the chilled cheese. Slice and serve the tart immediately, or cover and refrigerate up to 3 hours before serving.
Nutritional Information
Serving Size
1
Per Serving
Calories 453, Calories Fat 204, Total Fat 22g, Saturated Fat 11g, Cholesterol 38mg, Sodium 300mg, Carbohydrate 57g, Protein 4g
Serving Size | 1 |
Calories | 453 |
Calories Fat | 204 |
Calories (fat) extra | 45 |
Total Fat | 22g |
Total Fat (extra) | 35 |
Saturated Fat | 11g |
Saturated Fat (extra) | 56 |
Cholesterol | 38mg |
Cholesterol (extra) | 13 |
Sodium | 300mg |
Sodium (extra) | 13 |
Potassium | 134mg |
Carbohydrate | 57g |
Carbohydrate (extra) | 19 |
Fiber | 1g |
Fiber (extra) | 7 |
Sugars | 33g |
Protein | 4g |
Omega3 | 0g |
Vitamin A | 276IU |
Vitamin A (extra) | 6 |
Vitamin C | 43mg |
Vitamin C (extra) | 73 |
Iron | 1mg |
Iron (extra) | 8 |